Weigh In record (no journal entry) for 10 February 2019
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1636 kcal
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Fat: 65.34g | Prot: 109.08g | Carbs: 149.19g.
Breakfast: EAT Grape Bag, Quaker Super Goodness Original, Chia Bia Milled Chia Seed, Asda Honey Numbers, Promavel Organic Bio Soya Unsweetened, Café. Lunch: Café, ElPozo Jamón Curado, Iceland Organic Eggs, Happy Egg Liquid Egg Whites, Promavel Organic Bio Soya Unsweetened. Dinner: Waitrose Sun-Dried Tomatoes, Sainsbury's Organic Wholemeal Bread, Cocido Completo. Snacks/Other: Peras. more...
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Losing 0.2 kg a Week
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Rita.the.singer's Weight History
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