Weigh In record (no journal entry) for 10 February 2019
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67 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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889 kcal
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Fat: 52.81g | Prot: 60.46g | Carbs: 41.16g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: Tomates, Aurora Filezinho Suíno, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Ovo, Sadia Mussarela, Abobrinha. more...
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Gaining 1.4 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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