Weigh In record (no journal entry) for 10 February 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2385 kcal
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Fat: 83.26g | Prot: 158.50g | Carbs: 249.98g.
Breakfast: Queso Natural, Corona Chocolate, Mama Inés Pan Blanco, Huevo Revuelto. Lunch: Plátano Maduro Hervido, Arroz Integral, Pechuga de Pollo a la Plancha. Dinner: Plátano Maduro Hervido, Papa Cocida, Carne, Bocadillo Veleño, Queso Natural. more...
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Gaining 3.5 kg a Week
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serdnaoiram1988's Weight History
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