Weigh In record (no journal entry) for 10 February 2019
|
60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
586 kcal
|
Fat: 5.94g | Prot: 21.21g | Carbs: 119.69g.
Breakfast: Paladini Jamón Cocido, Pan Integral. Lunch: Gallo Arroz Oro, Tomates, Lechuga. Dinner: Granja Tres Arroyos Avena Tradicional, Banana, Durazno. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|