Weigh In record (no journal entry) for 10 February 2019
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57.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1771 kcal
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Fat: 71.08g | Prot: 73.33g | Carbs: 205.01g.
Breakfast: Jamón de Pavo, Queso Gouda o Edam, Entrepinares Queso Rallado Especial para Gratinar, Plátano, Huevo Frito, Arepa. Lunch: Plátano Frito, Zanetti Queso Grana Padano, Albóndigas con Salsa (Mezcla), Macarrones. Snacks/Other: Lacasa Guirlache de Aragón. more...
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1542 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Eliángela's Weight History
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