Weigh In record (no journal entry) for 10 February 2019
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85.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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3092 kcal
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Fat: 114.87g | Prot: 225.84g | Carbs: 289.74g.
Breakfast: Geléia (Todos os Sabores), Prezunic Queijo Prato, Queijo Branco, Vigor Requeijão Light, Pullman Pão de Forma Artesano Integral, SP Bolacha Água e Sal. Lunch: Lacta Chocolate Ao Leite, Macarrão Fresco (Cozido), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Escondidinho de Carne Seca. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Escondidinho de Carne Seca, Macarrão Fresco (Cozido). Snacks/Other: Growth Supplements Albumina (14g), Growth Supplements Albumina (14g), Integralmedica Whey 100% Pure, Melancia, Abacaxi, Banana Nanica. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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