Weigh In record (no journal entry) for 10 February 2019
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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341 kcal
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Fat: 9.18g | Prot: 18.82g | Carbs: 45.83g.
Breakfast: Cooked Egg White, Swiss Chard . Lunch: Barilla Three Cheese Tortellini, Newman's Own Marinara Sauce. more...
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Gaining 0.2 kg a Week
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