Weigh In record (no journal entry) for 10 February 2019
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80.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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3128 kcal
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Fat: 92.19g | Prot: 77.77g | Carbs: 199.94g.
Breakfast: Aurora Bacon em Fatias, Ovo Frito. Afternoon Tea: Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salton Vinho Branco Espumante Natural Brut, Stella Artois Cerveja. Dinner: Cachorro Quente. more...
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Gaining 2.1 kg a Week
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bfangueiro's Weight History
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