Weigh In record (no journal entry) for 10 February 2019
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 February 2019:
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1818 kcal
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Fat: 59.44g | Prot: 101.38g | Carbs: 161.13g.
Breakfast: Markal Graines de Lin Brun, Kiwi, Monoprix Beurre Doux, Pain au Levain, les Danone du Monde SKYR Inspiré D’Islande, les Comtes de Provence Crème de Marrons BIO, Café. Lunch: Café Expresso, Mâche, Casino Tomme Noire des Pyrénées, les Bergers du Larzac Brousse de Brebis du Larzac Bio, Bonduelle Galettes de Légumes, Blanc de Poulet (Peau Pas Mangée), Pain au Levain, Carrefour Carottes Râpées Bio. Dinner: Bordeaux, Lindt Chocolat Noir 85%, Seeberger Morceaux De Gingembre Confits, Soignon Fromage de Chevre Affine Leger, U Filet de Poulet, Carrefour Bio Ratatouille Provençale , Pain au Levain, Carrefour Carottes Râpées Bio. Snacks/Other: Kronenbourg Bière, Clémentines. more...
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2909 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 4 minutes, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 10 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 26 minutes, Showering - 20 minutes, Standing - 1 hour, Shopping - 40 minutes. more...
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Gaining 0.2 kg a Week
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Tbagdu82's Weight History
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