Weigh In record (no journal entry) for 10 February 2019
|
94.7 kg
Lost so far: 33 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1177 kcal
|
Fat: 94.11g | Prot: 54.06g | Carbs: 24.66g.
Dinner: Rúcula, Heinz Maionese, Scala Queijo Parmesão, Aurora Bacon em Fatias, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Carrefour Pão de Hambúrguer. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therplima's Weight History
|