Weigh In record (no journal entry) for 10 February 2019
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63.9 kg
Lost so far: 10.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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428 kcal
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Fat: 18.28g | Prot: 8.23g | Carbs: 61.76g.
Breakfast: Рот Фронт Батончики, Клементины, Банан, Бутерброд с Маслом и Сыром. more...
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Losing 0.7 kg a Week
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iriska18's Weight History
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