Weigh In record (no journal entry) for 10 February 2019
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86 kg
Lost so far: 7.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1589 kcal
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Fat: 65.99g | Prot: 81.44g | Carbs: 183.88g.
Breakfast: Porridge, Grandlait Demi Écrémé, Kiwi. Lunch: Béghin Say Dosette de Sucre en Poudre , Tomates Cerises, Choux de Bruxelles, Huile de Sésame, Myrtilles, Framboises, Nouilles Chinoises, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Champignons de Paris (Sautés), Confitures et Conserves, Câlin Fromage Blanc, Picard Filet de Daurade Royale avec Peau. Snacks/Other: Pain aux Céréales, Noix, St Môret St Môret, Nestlé Grand Chocolat Intense 70%. more...
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Gaining 0.7 kg a Week
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Fatcat83's Weight History
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