Weigh In record (no journal entry) for 10 February 2019
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66.2 kg
Lost so far: 4.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1066 kcal
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Fat: 33.04g | Prot: 73.78g | Carbs: 117.09g.
Lunch: 맛살, 달걀, 오뚜기 진라면 순한맛. Dinner: 맛살, 배추, 천혜향, 삶은 계란. more...
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Losing 4.2 kg a Week
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