Weigh In record (no journal entry) for 10 February 2019
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67.5 kg
Lost so far: 10.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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907 kcal
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Fat: 32.55g | Prot: 47.76g | Carbs: 107.05g.
Breakfast: Зефир в Шоколаде, Овсяноблин с Сыром, Кофе с Молоком. Lunch: Котлета Куриная, Макароны Отварные. Dinner: Сибирская Клетчатка Клетчатка, Белый Замок Варенец 2,5%. Snacks/Other: Пятерочка Апельсин, Киви. more...
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steady weight
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lilay698's Weight History
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