Weigh In record (no journal entry) for 14 October 2012
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55.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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2394 kcal
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Fat: 88.01g | Prot: 100.66g | Carbs: 271.07g.
Breakfast: Pain Grillé Blé Complet Grandes Tranches. Lunch: Vin Muscat, Pain Blanc, Mozzarella, Tiramisu, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pommes de Terre Frites (Salées), Spaghetti Intégrale. Dinner: Poires, Steak de Bœuf, Pain Blanc. more...
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1475 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sitting - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Figarochou's Weight History
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