Weigh In record (no journal entry) for 09 February 2019
|
66.8 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
926 kcal
|
Fat: 42.00g | Prot: 32.82g | Carbs: 105.35g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Cacau Show Doce de Banana, Linguiça de Frango, Batatas Fritas Caseiras, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana Ribeiro dos Santos's Weight History
|