Weigh In record (no journal entry) for 09 February 2019
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2657 kcal
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Fat: 131.11g | Prot: 105.18g | Carbs: 273.94g.
Breakfast: Galleta de Mantequilla o Azúcar, Papaya, Aguacate, Champiñones, Berro, Espinacas, Lechuga, Queso Azul, Queso de Cabra, Noche Buena Queso Manchego, Semillas de Linaza, Huevo, Mantequilla, Naranjas. Lunch: Nescafé Clásico, Miel, Galleta de Mantequilla o Azúcar, Papa Dulce, Hígado, Cebollas, Champiñones, Espárragos, Gloria Mantequilla sin Sal, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Plátano, Santa Clara Leche Entera, Lindt Chocolate Amargo 90% Cacao. Snacks/Other: Santa Clara Leche Entera, Miel, Nescafé Clásico. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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