Weigh In record (no journal entry) for 09 February 2019
|
77.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1514 kcal
|
Fat: 59.58g | Prot: 53.97g | Carbs: 151.50g.
Breakfast: Molenland Kaas Extra Belegen 48+ Aldi. Lunch: Lidl Magere Kwark, Freshona Hollandse Bruine Bonen. Dinner: Kipnuggets, Aldi Patat Frites. Snacks/Other: Cornetto Classico (60g), Jenever, Saskia Helder Citroen, Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|