Weigh In record (no journal entry) for 09 February 2019
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78 kg
Lost so far: 2.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1283 kcal
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Fat: 58.67g | Prot: 87.43g | Carbs: 93.62g.
Breakfast: Café (Infusão), Sadia Mussarela, Pão Francês sem Miolo. Lunch: Perdigão Filé de Peito, Tomates. Dinner: Clara de Ovo, Tomates, Bacon. Snacks/Other: Apti Gelatina Zero Açúcar, Jussara Creme de Leite, Pão Caseiro. more...
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Losing 2.5 kg a Week
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Bruna Roch's Weight History
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