Weigh In record (no journal entry) for 09 February 2019
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72 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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136 kcal
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Fat: 2.12g | Prot: 4.89g | Carbs: 24.74g.
Breakfast: Tostadas de Pan Integral, Rosamonte Mate Cocido. more...
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Losing 0.5 kg a Week
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