natysc32's Journal, 09 Feb 19

natysc32's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2019

98.5 kg Lost so far: 1.4 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:

130 kcal

Fat: 7.31g | Prot: 8.25g | Carbs: 8.69g. Breakfast: Café (Infusão), Abóbora, Omelete ou Ovos Mexidos, Acqua Panna Água Mineral sem Gás. more...

2718 kcal

Exercise: Hiking - 30 minutes, Race - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

natysc32's Weight History

View Complete History

natysc32's Journal, 09 Feb 19

Submit a Comment

natysc32's Weight History