Weigh In record (no journal entry) for 09 February 2019
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79.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1490 kcal
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Fat: 98.23g | Prot: 50.21g | Carbs: 88.06g.
Breakfast: Bacon, Ovo Mexido. Lunch: Seara Strogonoff de Frango, Azeite de Oliva Extra-Virgem, Yoki Batata Palha Tradicional. Afternoon Tea: Sococo Leite de Coco Tradicional, Morangos Congelados, Limonada. more...
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Losing 2.8 kg a Week
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bfangueiro's Weight History
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