Weigh In record (no journal entry) for 09 February 2019
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67.5 kg
Lost so far: 4.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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474 kcal
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Fat: 35.42g | Prot: 26.31g | Carbs: 10.90g.
Breakfast: Trident Trident Tutti-Frutti. Lunch: Andorinha Azeite de Oliva Extra Virgem, Pernil Assado, Costela Bovina, Tomates. Snacks/Other: Sabor Nordeste Leite de Coco, Ducoco Coco Ralado Seco sem Açúcar , Hershey's Special Dark 60% Cranberry. more...
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Losing 0.2 kg a Week
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RayssaF31's Weight History
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