Weigh In record (no journal entry) for 09 February 2019
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68.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1505 kcal
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Fat: 47.17g | Prot: 98.50g | Carbs: 166.11g.
Breakfast: Mandorle, Arance. Lunch: Monini Olio Extra Vergine di Oliva, Land Provola Affumicata, Delizie del Sole Ketchup, Bonduelle Rucola, Pomodori, Lattuga, Carne di Cavallo, Gilli Pane di Segale. Snacks/Other: ARD Ricotta Vaccina, Puertosol Marmellata Frutti di Bosco 70%, Aia Albume d'uovo Pastorizzato, Myprotein Avena Istantanea Cioccolato. more...
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Losing 0.2 kg a Week
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giuseppevicario's Weight History
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