Olivierplus's Journal, 09 Feb 19

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Weigh In record (no journal entry) for 09 February 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:

839 kcal

Fat: 39.19g | Prot: 37.96g | Carbs: 80.53g. Breakfast: Danone Yaourt Nature Velouté, Gaufre. Lunch: Omelette, Yoplait Panier de Yoplait, Fromage de Chèvre, Biscotte, Findus Épinards Hachés à la Crème Fraîche. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 Feb 19

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Olivierplus's Weight History