Weigh In record (no journal entry) for 09 February 2019
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1048 kcal
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Fat: 62.99g | Prot: 55.76g | Carbs: 67.96g.
Breakfast: Минтай, Bridel Сыр Козий Snack, Авокадо Авокадо, Вареное Яйцо, Лакомо Масло Сливочное, Хлеб Бородинский, Капучино. Lunch: Яблоки Бабушки Смит, Творог 5%, Bontier Тесто Фило. more...
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Gaining 2.3 kg a Week
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antverpen1's Weight History
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