Weigh In record (no journal entry) for 09 February 2019
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1228 kcal
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Fat: 31.81g | Prot: 63.20g | Carbs: 109.72g.
Lunch: Smullers Patatje met, Conimex Pinda Satesaus, AH Kipschnitzel. Snacks/Other: AH Verse Jus D'orange, AH Verse Jus D'orange, Licor 43 Licor 43, Droge Worst. more...
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Losing 0.7 kg a Week
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alina632's Weight History
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