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😏
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143.6 kg
Lost so far: 5.5 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1288 kcal
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Fat: 41.72g | Prot: 99.33g | Carbs: 123.49g.
Breakfast: Women's Best Fit Whey, Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Dolce Gusto Espresso , Erasco Weiße Bohnen-Eintopf, Harry Weizenmischbrot. Dinner: Cocktailtomaten, Avocado, Gut & Günstig Harzer Minis. Snacks/Other: Kinder Riegel (21g), Kaffee mit Milch, Weizenbrötchen. more...
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Losing 0.2 kg a Week
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