Weigh In record (no journal entry) for 09 February 2019
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1873 kcal
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Fat: 75.46g | Prot: 129.60g | Carbs: 145.51g.
Breakfast: Lesieur Huile Fleur de Colza, Pain Grillé, Bulk Powders Chocolate Protein Bites Milk Chocolate. Lunch: Bulk Powders Chocolate Protein Bites Milk Chocolate, Jacquet Pain de Mie Nature, Baguette, Le Gaulois Filets de Poulet. Dinner: Vin de Table Blanc, Steak Tartare. Snacks/Other: Bulk Powders Macro Munch, Sucre Blanc (Cristallisé ou en Morceaux), Quaker Flocons d'avoine (40g), Oeuf Dur, Blanc d'Oeuf Cuit. more...
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1744 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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