Weigh In record (no journal entry) for 09 February 2019
|
82 kg
Lost so far: 21.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
286 kcal
|
Fat: 8.36g | Prot: 22.67g | Carbs: 28.22g.
Breakfast: Witlofsalade. Lunch: Muesli Rijkgevuld, Magere Yoghurt 0% Vet. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willem 2's Weight History
|