Weigh In record (no journal entry) for 07 February 2019
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1487 kcal
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Fat: 30.84g | Prot: 24.12g | Carbs: 273.43g.
Breakfast: Ирис Ирис Крепыш, Сахар, Кофе, Вареное Яйцо. Lunch: SPAR Спаржа с Морковью, Фунчоза. Dinner: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами. more...
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Losing 0.7 kg a Week
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olga1olga1's Weight History
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