Weigh In record (no journal entry) for 09 February 2019
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47.2 kg
Lost so far: 7.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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413 kcal
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Fat: 14.25g | Prot: 31.15g | Carbs: 41.56g.
Lunch: 다노샵 다노닭 미니볼, 혼합 샐러드 채소, Sunnuts 하루견과, 이마트 방울토마토, 찐고구마. more...
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Losing 8.4 kg a Week
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