Weigh In record (no journal entry) for 09 February 2019
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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531 kcal
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Fat: 26.34g | Prot: 16.83g | Carbs: 58.77g.
Breakfast: Мёд, Мёд, Овсянка Запаренная, Домик в деревне Молоко 3,2%, Дикси Изюм без Косточек. Snacks/Other: SPAR Салат Овощной с Крабовыми Палочками, Кофе с Молоком. more...
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Losing 0.5 kg a Week
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Irina Marti's Weight History
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