Weigh In record (no journal entry) for 09 February 2019
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86.3 kg
Lost so far: 63.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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164 kcal
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Fat: 4.98g | Prot: 17.68g | Carbs: 12.61g.
Breakfast: Optifit Magere Kwark Appel-Kaneel. Lunch: Optifit Magere Kwark Appel-Kaneel. Snacks/Other: Cappuccino. more...
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Losing 6.3 kg a Week
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Cindysnijder's Weight History
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