Weigh In record (no journal entry) for 09 February 2019
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74.7 kg
Lost so far: 3.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1831 kcal
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Fat: 83.28g | Prot: 93.63g | Carbs: 177.15g.
Breakfast: Sirop d'Erable, Envia Fromage Blanc 0%, Tous les Jours Muesli aux Fruits. Lunch: Mâche, Carottes, Kania Sauce Vinaigrette au Vinaigre Balsamique de Modene, Moutarde de Dijon, Rosbeef. Dinner: Monoprix Assortiment Asiatique. more...
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Losing 1.4 kg a Week
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choubi77's Weight History
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