Weigh In record (no journal entry) for 09 February 2019
|
54.5 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1216 kcal
|
Fat: 55.02g | Prot: 113.80g | Carbs: 66.06g.
Breakfast: Куриные Котлеты с Сыром, Брынза. Lunch: Креветки, Куриные Котлеты с Сыром, Рассольник. Dinner: Курица Вареная. Snacks/Other: Roshen Молочный Шоколад с Кокосовой Нугой , Семечки, Виноград, Мандарины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Таня красуня's Weight History
|