sashaparty03's Journal, 09 Feb 19

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Weigh In record (no journal entry) for 09 February 2019

83.1 kg Lost so far: 0.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:

1271 kcal

Fat: 34.10g | Prot: 90.10g | Carbs: 146.43g. Breakfast: Fit Go Батончик Мюсли Яблоко, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Тефтели с Рисом, Увелка Каша Пшеничная на Воде. Lunch: Куриные Грудки (Запеченые), Юнона Икра из Кабачков, Green Ribbon Зеленый Горошек Консервированный, Капуста Белокочанная. Dinner: Магнит Мандарин. Snacks/Other: Бутерброд с Колбасой. more...

2469 kcal

Exercise: Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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sashaparty03's Journal, 09 Feb 19

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sashaparty03's Weight History