Weigh In record (no journal entry) for 08 February 2019
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1244 kcal
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Fat: 70.80g | Prot: 121.08g | Carbs: 22.81g.
Dinner: 雞蛋（整個）, 牛排. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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