cutybell00's Journal, 08 Feb 19

Weigh In record (no journal entry) for 08 February 2019

57.2 kg Lost so far: 12.6 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:

1385 kcal

Fat: 67.40g | Prot: 70.05g | Carbs: 123.28g. Lunch: 프렌치 토스트와 버터, 회덮밥. Dinner: 한돈 삼겹살, 배추김치, 농심 꿀꽈배기. more...

1824 kcal

Exercise: Circuit Training - 50 minutes, Zumba - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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cutybell00's Weight History