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cutybell00
Journal
08 Feb 19
cutybell00's Journal, 08 Feb 19
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Weigh In record (no journal entry) for 08 February 2019
57.2 kg
Lost so far:
12.6 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2019:
1385 kcal
Fat: 67.40g | Prot: 70.05g | Carbs: 123.28g.
Lunch:
프렌치 토스트와 버터, 회덮밥.
Dinner:
한돈 삼겹살, 배추김치, 농심 꿀꽈배기.
more...
1824 kcal
Exercise:
Circuit Training - 50 minutes, Zumba - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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cutybell00's Weight History
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