Weigh In record (no journal entry) for 09 February 2019
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69.5 kg
Lost so far: 13 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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745 kcal
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Fat: 25.06g | Prot: 34.10g | Carbs: 97.33g.
Breakfast: Гринагро Кефир 1%, Кременкульское Печенье, Гринагро Варенец, Жареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Белый Рис. more...
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steady weight
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Saionariti's Weight History
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