Weigh In record (no journal entry) for 09 February 2019
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50.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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752 kcal
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Fat: 27.73g | Prot: 63.18g | Carbs: 58.91g.
Lunch: 스타벅스 (Starbucks) 돌체라떼 (Tall). Dinner: 삼치구이, 스키야키 (볶은 쇠고기와 야채를 간장에 찍어먹음). Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 2.1 kg a Week
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thinnskinny's Weight History
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