Weigh In record (no journal entry) for 09 February 2019
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84 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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837 kcal
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Fat: 39.71g | Prot: 35.40g | Carbs: 89.03g.
Breakfast: Роллтон Лапша Быстрого Приготовления, Кофе (Растворимое). Lunch: Суп из Говядины. Dinner: Укроп, Петрушка, Зеленый Лук, Цветная Капуста с Яйцом. more...
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Gaining 5.0 kg a Week
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ya-naska's Weight History
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