Weigh In record (no journal entry) for 08 February 2019
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45.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1593 kcal
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Fat: 74.30g | Prot: 52.34g | Carbs: 182.67g.
Breakfast: Almendras, Durazno, La Serenísima Leche Descremada, Granix Granola Crocante. Lunch: La Campagnola Garbanzos, Aceite de Girasol, Tomates, Tortillas de Papa. Dinner: Aguila Chocolate Semiamargo (21g), S&P Duraznos, Pan Blanco, Queso Cheddar, Paladini Salamin Picado Fino, Paladini Mortadela. Snacks/Other: Aleluya Miel, La Serenísima Leche Descremada. more...
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Losing 0.1 kg a Week
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