Weigh In record (no journal entry) for 08 February 2019
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50.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1048 kcal
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Fat: 35.19g | Prot: 51.50g | Carbs: 131.40g.
Lunch: Kraft Philadelphia Nature, Deluxe Omelette Norvégienne, Multigrain Bread. Dinner: Lotus Speculoos (6,73g), Monoprix Bio Noix de Cajou, Piquebroche Poulet Blanc, Taureau Ailé Riz Basmati. more...
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Losing 0.2 kg a Week
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don lockwood's Weight History
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