Weigh In record (no journal entry) for 07 February 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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3061 kcal
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Fat: 113.70g | Prot: 119.40g | Carbs: 392.97g.
Lunch: 野甘藍菜, 蒜苗, 炒高麗菜, 炒豬肝, 豬腳, 水煮蛋. Dinner: 蘿蔔糕. Snacks/Other: 曾記 花生麻糬, 全聯 芝麻麻糬, enaak 韓式小雞麵（香辣味）, 有田製菓 雪屋米菓（輕辣）. more...
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Gaining 14 kg a Week
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