monicakim23777's Journal, 08 Feb 19

Weigh In record (no journal entry) for 08 February 2019
60 kg Lost so far: 6.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:
974 kcal Fat: 39.69g | Prot: 72.21g | Carbs: 83.84g.   Breakfast: Tregar Crema de Leche, Nescafé Dolca Suave, Huevo, Clara de Huevo, Egran Salvado de Avena. Lunch: Carrefour Jamón Cocido Feteado, La Paulina Queso Dambo. Snacks/Other: Yin Yang Harina de Centeno, Harina de Trigo Integral. more...
567 kcal Exercise: Trote a 9 kph - 1 hour, Google Fit - 23 hours. more...
steady weight

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monicakim23777's Weight History


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