Weigh In record (no journal entry) for 13 October 2012
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157.9 kg
Lost so far: 2.4 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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1727 kcal
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Fat: 73.38g | Prot: 125.07g | Carbs: 136.38g.
Breakfast: Plain Waffles, Italian Bread, Fried Egg without Fat. Lunch: Shrimp, Cheese Pizza. Dinner: Baked Potato (Peel Eaten), Chicken Leg (Skin Eaten), Chicken Thigh. more...
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Losing 0.0 kg a Week
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jbigiron's Weight History
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