Weigh In record (no journal entry) for 08 February 2019
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66.3 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2292 kcal
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Fat: 163.29g | Prot: 157.19g | Carbs: 60.86g.
Breakfast: Tomates Cherry, Cúrcuma, Sal Marina, Aceite de Oliva, Martínez Zavalia Mircilla ...Ticucho, Palta Hass, Café Espresso, Huevo, Genser Sal Modificada (Baja en Na), Café Colado, Bicarbonato de Sodio. Lunch: Tomates Cherry, Jengibre.... (Molido..), Cebollas, Ajo, Pimiento Rojo, Sal Marina, SanCor Manteca Clásica, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Sal Marina, Gelatina (sin Sabor) Lab Circe. Snacks/Other: Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa, SanCor Manteca Clásica, Miel, Queso de Kefir Bien Seco del Suero, Nueces, Aceite de Oliva. more...
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steady weight
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diegodiaz laguzzi's Weight History
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