Weigh In record (no journal entry) for 08 February 2019
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93.3 kg
Lost so far: 3.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1126 kcal
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Fat: 30.51g | Prot: 54.63g | Carbs: 166.76g.
Breakfast: Халва, Бутерброд с Маслом, Кофе с Молоком. Lunch: Гороховый Суп. Dinner: Дыня, Конфета, Красное Яблоко, Аян Творог Нежирный 0,6%. Snacks/Other: Мандарины. more...
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Losing 3.5 kg a Week
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Nesguiks's Weight History
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