Weigh In record (no journal entry) for 08 February 2019
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80 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1915 kcal
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Fat: 152.04g | Prot: 113.08g | Carbs: 44.08g.
Lunch: Amendoim, Bisteca de Porco Grelhada, Abobrinha. Dinner: Danubio Cream Cheese Cebola e Alho, Danubio Cream Cheese Ervas Finas, Ovo Frito. Snacks/Other: Amendoim. more...
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Losing 2.1 kg a Week
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loh caironi's Weight History
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